Produse

Teme seminarii STRESS ( durata 2 ore):

1. STRESS-ul si Reactia la stress in relatia de cuplu !

2. Frustrati si certati sau… multumiti si linistiti !

3. Metode practice de a face fata stress-ului !

4. Singur sau…in cuplu !

Teme Workshop-uri ( durata 5 ore) :

Nevoi majore ale femeilor vs.ce realmente vor barbatii – discutii interactive si exercitii + materiale exercitii + materiale de dat clientilor

Teme Programe ( durata 6 saptamani) :

Poti fi fericita si implinita, daca…iti doresti indeajuns de mult !… 

Program de imbunatatire a nivelului de OXITOCINA ( hormonul FERICIRII si al IUBIRII)…in 4 pasi !…

Se adreseaza femeilor (si barbatilor) care doresc sa-si imbunatateasca relatiile de cuplu, relatiile sociale si cele profesionale, si …nu numai…

Motto : ” Succesul personal este sa obtii ceea ce-ti doresti si sa continui…sa doresti ceea ce ai ! ” – dr.John Gray

” Cateva schimbari mici, dar semnificative, in felul in care gandim, pot sa netezeasca drumul spre un succes mai mare… ” – dr.John Gray

4 pasi spre succesul personal :

1. Stabileste-ti intentia – SCOPUL
2. Obtine ceea ce-ti trebuie – AUTOCUNOASTERE (imagine, cunoastere, incredere si stima de SINE)
3. Obtine ceea ce-ti doresti – ACTIUNE (dorinte, credinte si sentimente personale)
4. Inlatura piedicile din calea succesului – Finalizarea ACTIUNII (emotii/sentimente DISTRUCTIVE)

Cresterea nivelului de oxitocina determina, implicit, SCADEREA nivelului de STRESS fiziologic !
Program:
1. Discutii in grup (5-6 persoane) – 1 sedinta/saptamana – 6 saptamani ;
2. Vizite ( discutii+informatii specifice+prezentari specialitate) in domeniile:
– moda – confectii. marochinarie, bijuterii
– cosmetica – faciala, corporala
– masaj – intretinere, specifice (la cerere)
– activitati fizice – plimbari in aer liber, gimnastica de intretinere, fitness
innot, altele (la cerere)
3. Autoevaluare, evaluare de specialitate -( la cerere) – la inceputul si la finalul programului
4. Exercitii interactive – in functie de specificul grupului – (la cerere)

Se asigura confidentialitatea informatiilor de ordin personal prin contracte individuale si de grup.

 Let’s improve the OXITOCIN level, yourself, within 4 steps !

It’s adressed to women and men who would like to improve couple, social and professional relationships and not only…

Motto: „Personal sucess means to obtain what you want and continue …to want what you have! „ dr.John Gray

„Some small changes, but significant, in our thinking way, can lead you to a living path full of sucess…” dr.John Gray

4 steps to personal success: 

– Establish your intention-The GOAL

– Knowing what you want-SELFKNOLEDGE (self-image,self- knoledge,self-trust and self-estime);

– Obtain what you want-ACTION (personal desires, belifes and feelings);

– Abolish the barriers in your way to sucess – ACTION’S finalizing (destructive emotions/feelings);

Increasing the Oxitocin level brings your fiziological stress level decreasing.

Programme:

1. Weekly group discussions (5-6 pers.) for 6 weeks;

2.Visiting (discussions+specific informations+special presentations) companies working in the following fields:

–  clothes,shoes, bags and jewels;

– facial and corporal cosmetics

– general and specific massage (at request)

– fizical activities : walking in the nature, easy gymnastic exercises, fitness, swimming and others (at request)
3. Self-evaluation or/and proffesional evaluation – only requested – at the beginning and at the end of the programme

4. Interactive exercises (at request)

Personal information confidentiality is assured by contract.

 You are waitting, with pleasure, to express  your oppionion and interest in this project !